Target: 6 × 4 inches · landscape
Sesame-Crusted Ahi Tuna Rice Bowls
55 min · 4 bowls
Ingredients
□ 1 1/2 cups short-grain white rice
□ 2 cups water
□ 1 1/4 lb ahi tuna steaks
□ 1 tsp kosher salt, divided
□ 1/4 tsp freshly ground black pepper
□ 1/4 cup white sesame seeds
□ 1 tbsp neutral high-smoke-point oil
□ 1 cup frozen shelled edamame
□ 1 medium English cucumber
□ 4 scallions
□ 2 tbsp low-sodium soy sauce
□ 1 tbsp unseasoned rice vinegar
□ 1 tsp honey
□ 1 tbsp finely grated fresh ginger
□ 1 tsp toasted sesame oil
□ 1 lime
□ 1 tbsp chili crisp, for serving (optional)
Directions
1. Rinse and cook rice with water and 1/4 tsp salt. Whisk soy, vinegar, honey, ginger, sesame oil, and half the lime.
2. Cook edamame; cut cucumber and scallions. Keep tuna cold, pat dry, and season with remaining salt and pepper.
3. Press sesame onto all sides. For a rare center, sear over high heat about 45 seconds per broad side.
4. For fully cooked tuna, turn over medium heat until 145 F. Rest 5 minutes, then slice across the grain.
5. Arrange rice, edamame, cucumber, and tuna in bowls; add dressing, scallions, lime, and optional chili crisp.
Cook’s note: Use the rare-center method only with tuna sold for raw or lightly cooked use.